Welcome to
Aging Well Naturally

 

 

It's time to look & feel your Absolute Radiant Best 

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"Why are we dreading aging? Why not manifest our Silver years to be the Highlight reel of our lives?"
 

JULIANA SPAVEN

THE AUDACITY TO AGE BETTER THAN MOM. 

What if aging wasn't a downward spiral? What if growing older was a journey into being the most magnificent you yet?  I'm here to help shift your mindset around believing what’s possible for YOU, and to share with you the roadmap to look & feel your absolute best for your age. Mindset, nutrition, movement, sleep, HRT, clean beauty, facial exercise: It's a lifestyle upgrade to bring out the very best version of you. Let's go. 

 

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Well, hello!

I'm Juliana,
I'm 54 and I'm aging 
well
naturally.

 

It's possible to age well naturally.
I'm proof. 

 

About 6 years ago, at age 48, I was bloated, gaining weight, irritable, and diagnosed with early onset arthritis. I wasn't sleeping, I was perimenopausal and certainly wasn't feeling positive or happy about my future or future birthdays. 

So I decided to make some changes, and that's when everything started to shift. Today, at 54, I'm a model and content creator and I'm all about aging well naturally. By zeroing in on movement, nutrition, sleep, HRT, facial exercise, clean beauty and mindset, I've optimized to be the very best version of me for my age.

Let me help you do the same!